Too often, after the heat of the honeymoon phase fades to reality, couples let sex fall to the bottom of their priority list, hoping the spark will stay alive naturally and spontaneously. So you can see why putting enjoyment first—without always obsessing over the goal of coming—is key. This is especially true for women, who often need some stimulation to create arousal, rather than the other way around. Prioritizing sex means getting it in whenever you can. Get over the idea that sex always has to happen a certain way, at a certain time, with certain results. Make a point of thinking about you and your partner getting hot and heavy during your commute or while at your desk.
Romance novels, porn, role play, lingerie. Work, childcare, and reduced sleep are just a few things that can step on the brake, she says. Here are some techniques couples can use to get their accelerator going, according to Nagoski. Couples who stay in long-term, happy relationships usually prioritize sex and even put it on their calendars , says Nagoski.
Sex does not have to get boring in a long-term marriage. As the years go by, your intimate relationship should get better. Sex with your partner can become more satisfying because you know each other's likes, dislikes, habits, and preferences. We know that life can get in the way.
Better Sex is focused on helping all couples create and enjoy their best possible sex life. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations.