Pasternak insists that the success of his clients all comes from whether or not they have completed the following thing tasks daily-- something which he has them email him every night before bed. Did you hit 10k steps today? Did you get at least 7 hours of sleep? When you don't sleep enough you eat more, burn less body fat, store body fat, and have reduced cortisol which makes you less happy. Did you unplug for at least 1 hour today?
Skip to main content. Bidding has ended on this item. The seller has relisted this item or one like this. Picture Information Free postage. Mouse over to zoom - Click to enlarge.